Checks your saved foods, recipes, and a built-in reference first — free, instant, no AI. For anything else (including compound entries like "2 egg whites and 150g cooked chicken thighs"), it asks Claude directly and shows you the interpreted result before anything is saved. The first AI lookup may ask your permission once.
Saved foods
Your own reusable items — branded products, homemade staples, anything you eat often. Log one straight to the selected day, or use it from the quick-entry box above.
Recipes
Save the total macros for a homemade batch once, then log a fraction or a weighed portion whenever you eat some of it.
Last 7 days
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Avg kcal/day
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Avg protein/day
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Gym days
Day
Kcal
Protein
Gym
Trends since Sep 14, 2026
Calories (dashed = 1,400 target)
Protein (dashed = 120g target)
History
Settings
Optional. Paste the Cloudflare Worker URL you deployed to enable AI lookup for foods that aren't in your Saved Foods, Recipes, or the built-in reference. Your API key lives only in the Worker — never in this app. Leave blank to run local-only.
Last backup
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Data
All data is stored locally in this browser via localStorage. Export regularly to keep a backup.