Checks your saved foods, recipes, foods you've logged before, and a built-in reference first — free, instant, no AI. For a sentence with several foods (e.g. "2 egg whites and 150g cooked chicken thighs"), each part is checked separately, so known items use their stored numbers even when one item in the same sentence is new. Anything left over goes to Claude, and every result — known or estimated — shows as a reviewable card before anything is saved.
Saved foods
Your own reusable items — branded products, homemade staples, anything you eat often. Log one straight to the selected day, or use it from the quick-entry box above.
Recipes
Save the total macros for a homemade batch once, then log a fraction or a weighed portion whenever you eat some of it.
Last 7 days
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Avg kcal/day
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Avg protein/day
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Gym days
Day
Kcal
Protein
Gym
Trends since Sep 14, 2026
Calories (dashed = 1,400 target)
Protein (dashed = 120g target)
History
Settings
Optional. Paste the Cloudflare Worker URL you deployed to enable AI lookup for foods that aren't in your Saved Foods, Recipes, or the built-in reference. Your API key lives only in the Worker — never in this app. Leave blank to run local-only.
Last backup
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Data
All data is stored locally in this browser via localStorage. Export regularly to keep a backup.